Standard Classes |
| | | Class Name | Ages | Items Taught | Notes |
| |  | Tiny Tigers | 4-6 | Basic Techniques Forms Mental Themes Physical Abilities Self-Defense | All Children are encouraged to attend 1 or 2 classes for assessment before enrolling. Students are taught the same material as older students, at a slower pace. They are not required to memorize material. |
| |  | Basic Juniors | 7-13 | Basic Techniques Forms Mental Themes Physical Abilities Self-Defense | Star Awards System for behaviors in and out of class. Focus on development of concentration and ability to follow directions. Visit for 1 FREE CLASS. |
| | | Advanced Juniors | 7-13 | Basic Techniques Forms Mental Themes Physical Abilities Self-Defense | This Class is for Students who have already graduated from the BASIC JUNIORS class. Students are encouraged to develop Leadership Qualities. |
| |  | Adult | 14+ | Basic Techniques Forms Self-Defense | Focus on Health and Fitness Benefits like: Cardio Conditioning, Improved Energy Levels, Better Sleep, and Lower Stress Levels. Focus on Physical Abilities such as: Coordination Flexibility, and Balance. Visit for 1 FREE CLASS. |
| |  | Family | Special | Basic Techniques Forms Self-Defense Flexibility Reflexes Mental Themes | Designed to bring Families together in a healthy bonding activity. To qualify for this class the FAMILY MUST be 1 Child and 1 Parent (minimum). Visit for 1 FREE CLASS. |
ALL Classes Emphasize "Life Skills" -
Each class Begins and Ends with the Students reciting a "Songahm Spirit" or student Oath...
To Begin Class: To End Class:
Sir/Ma'am, Sir/Ma'am,
I will PRACTICE in the Spirit of Taekwondo I shall LIVE with PERSERVERANCE in the Spirit of Taekwondo,
With COURTESY for my fellow Students, Having HONOR with others,
LOYALTY for my Instructors INTEGRITY within myself,
and RESPECT for my Juniors and Seniors, and SELF-CONTROL in my actions,
Sir/Ma'am! Sir/Ma'am!
Specialty Classes
Below are descriptions of Pilsung's Specialty Classes. These classes are offered to enhance the basic instruction and build upon specific aspects of a student's martial arts training.
Black Belt Club
This class is designed for students determined to achieve Black Belt rank.
Includes basics required for Black Belt, including Bahng Mahng Ee (Short Stick),
Ssahng Jeol Bahng (Nun-Chucks), weapons defense, advanced self-defense, Kickboxing,
and mixed martial arts training.
Sparing and Board-Breaking
This class has been designed to help students develop more advanced board breaking and sparring skills.
Both Sparring and Board Breaking are requirements of upper Color Belt and Black Belt Ranks, this class helps the student develop these skills beyond the basics. THIS IS A FREE CLASS for qualified ranks.
Both skills will not always be offered the same night, each session is tailored to emphasize the skill most in need of development within the current student class.
Black Belt Class
This class is designed specifically for Black Belts.
In other classes the Black Belt Students are expected to be leaders and role models, in this class they are students only.
Includes the required material for promotion: techniques, forms, self-defense, & weapons, including Black Belt Club Classes.
Students choose one additional class (of appropriate age) to attend each week to maintain proficiency with lower rank material.
Leadership Class
Designed to develop students into leaders, in Martial Arts and in life, this class focuses on leadership skills for use in the school and in the rest of the student's life.